COUNT-OFF & NAME-O-RAMA:
PAX: Aaarrrggghhh, Agnes, Coach K, Ina, Sex Panther, Special Sauce, Sweet Baby, Ultra, Gladiator (Houston), Boobie (FNG – Houston)
QIC: Alright Alright
AO: Caruth Park
F3 DISCLAIMER & WELCOME: Given
Overhead Claps x41
Imperial Storm Troopers x20
Mosey to Tennis Courts
Lunge Paint the Lines
Burpee Dan across both tennis courts
Bear Crawl Suicides with Burpees at the Doubles line
Partner 1 Crawl Bear across 1 tennis court, Partner 2 Flutter Kicks flapjack and repeato for 6 minutes.
CIRCLE OF TRUST/BOM:
YHC prayed us out
Lots of complaints throughout, so it must have been tough enough.
Some clamored for Stairway when we began the Bear Crawl suicides. Unfortunately, we didn’t have a speaker and YHC wasn’t going to let the PAX quit after only 8 minutes and 2 seconds.