COUNT-OFF & NAME-O-RAMA:
PAX: Alright Alright, Coach K, Icebox, Special Sauce
QIC: Teasip
AO: Caruth
F3 DISCLAIMER & WELCOME: Given
WARM-O-RAMA:
10 Squats
THA THANG:
Rucked around University Park
CIRCLE OF TRUST/BOM:
YHC did a quick prayer since we rucked a little longer than planned.
MOLESKIN:
Took it easy as we wanted to be in peak condition for the TID 18K. Normal mumblechatter, mainly centered around the TID 18K that was the next morning.