Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Upcoming Workout & Q Source AOs:
5:30 AM – 6:15 AM | Double Time Running | Flag Pole Hill (Second Parking Area) |
5:30 AM – 6:15 AM | Mutt Ruck Monday | Flag Pole Hill (Second Parking Area) | Q: Ultra
5:30 AM – 6:15 AM | Bootcamp Workout | Glencoe Park AO (Eastside playground) | Q: Teasip
5:45 AM – 6:30 AM | Bootcamp Workout| Caruth Park AO (Parking lot) | Q: Draper
5:30 AM – 6:15 AM | Bootcamp Workout | The Harbor |
5:30 AM – 6:15 AM | Running with Pain Stations | Katy Trail AO (La Madeline) | Q: AAARRRGGGHHH
5:30 AM – 6:15 AM | Bootcamp Workout | Second Choice Thursday Burleson Park AO (Park on Southside) | Q: Coach K
5:30 AM – 6:15 AM | Bootcamp Workout | Check Twitter (@f3_dallas) | Q: Special Sauce
5:30 AM – 6:15 AM | Bootcamp Workout | The Harbor | Q: F150
7:00 AM – 8:00 AM | Bootcamp Workout | Burleson Park AO (Park on Southside) |
Q Source Groups are a great place to learn and explore the leadership philosophy of F3. We meet to improve our leadership skills for the benefit of our families, workplaces and neighborhoods. The philosophies are based on timeless principles, they are also useful for any group that wants to improve the leadership skills of its members.
As Texas weather is never typical, know we do workout outdoors and our weather policy is…
1. We don’t cancel for cold, wind, or rain. If possible, we defy the forecast and POST!
2. We don’t mess with lightning. Lightning will kill you. If there’s lightning, we will relocated, cancel, or ENDEX.
3. Check Twitter for updates before the workout.