Mondays are for Mutt Rucking

DATE: May 20

COUNT-OFF & NAME-O-RAMA:
PAX: Sweet Baby, Ant Man, Ina, Rump Roast,  Oo-de-Lally
QIC: F150

AO: Flagpole Hill
F3 DISCLAIMER & WELCOME:

THA THANG:
2.57 miles
15:20 pace

25 hand tap merkins
25 squats

20 Imperial Storm Troopers
20 curb merkins