COUNT-OFF & NAME-O-RAMA:
PAX: Rump Roast & Sally
F3 DISCLAIMER & WELCOME: Rump Roast gave
100 pull-ups, 200 merkins, 300 squats done in 20 sets of 5, 10, and 15
Big boy sit-ups
Homer to Marge
CIRCLE OF TRUST/BOM:
Guidance, helping us be at our best, and to lie down tonight thanking God for all the things we were able to do excellently today.
We adopted Aaarrrggghhh’s style of using acorns to keep track of the sets. Finished by kicking said acorns with gusto.
Also commented on progress since we’ve joined
2. CSAUP – need a name and other details