Skip to content
F3 Dallas Fort Worth

F3 Dallas Fort Worth

Fitness | Fellowship | Faith

  • What is F3?
    • FITNESS (1ST F) – THE MAGNET
    • FELLOWSHIP (2ND F) – THE GLUE
    • FAITH (3RD F) – THE DYNAMITE
    • LEGAL DISCLAIMER & NOTICE
  • Locations
    • F3 Dallas
    • F3 Fort Worth
    • F3 Alliance
    • F3 Cross Timbers – Flower Mound, Highland Village, Denton, Lewisville
    • F3 Northlake
    • F3 Legacy – Allen, McKinney, Plano, Frisco, Prosper, Little Elm
  • Past Workouts
    • F3 Dallas Backblasts
    • F3 Cross Timbers (F3xT) Backblasts
  • Media
  • PAX
    • The Perfect Week/Month
  • Contact Us
Posted on April 1, 2019June 10, 2019 by Alright Alright

2 Fools for Doubletime

PAX: Ina
QIC: Alright Alright

The two of us gathered for #doubletime. Ina ran the 5 miles at a 7:40 pace. YHC ran it at a 6:54 pace.

Tweet
CategoriesBackblast, Flag Pole Hill, Uncategorized

Post navigation

Previous PostPrevious Muttless Ruck Monday
Next PostNext As the sun sets on basketball season…

Categories

  • Announcements
  • Attendance Rankings
  • Backblast
  • Bench Mark
  • Black Diamond
  • Black Ops
  • Burleson Park
  • Caruth Park
  • Coffee Park
  • CSAUP
  • Dallas
  • F3 Cross Timbers (F3xT)
  • Flag Pole Hill
  • Flower Mound
  • Germany Park
  • Glencoe Park
  • Heritage Park
  • IRON PAX
  • Katy Trail
  • Liberty Park
  • Lindsley Park
  • Monday Runday
  • Olympics
  • Plano
  • Plano Backblast
  • Plano Preblast
  • Preblast
  • Q Source
  • Rice Middle School
  • The Harbor
  • Uncategorized
  • Virtual
Proudly powered by WordPress