COUNT-OFF & NAME-O-RAMA:
AO: Flagpole Hill
F3 DISCLAIMER & WELCOME:
5 mile double time
Avg. pace 7’26” for a distance of 5.04 miles
CIRCLE OF TRUST/BOM:
YHC prayed us out, asking for a quick recovery for Oatmeal.
As I finished my run and began to wait for the ruck group, the worry started to creep in as 6:24 am rolled by (unusually late for a ruck). I had decided I was calling 911 if they did not show by 6:30, but luckily at 6:25 I heard some chatter and learned of the unfortunate injury to Oatmeal and the miscalculation of distance to be covered in amount of time remaining. I wanted to join the ruck but I will not be able to join on March 2nd, so I figured I would double-time just in case another PAX wanted to run. Alas, no one did and so I ran All By Myself – an encore to Alright Alright from a few weeks back.
1. Wednesday night 6:00 pm at Chick-fil-a on Hillcrest
2. I also have a daughter in GS, so let me know if you want some GS cookies.
3. CSAUP – March 2nd