Candy Cane Returns

PAX: Ina, Alright Alright, Icebox, Oatmeal, Gambler, Special Sauce, Rump Roast, Splash, Rocket Man, Coach K, Spread, Sally, Thunderlips (FNG)

QIC: Candy Cane

AO: Caruth Park – The OG AO

Tha Thang:

Warmup

Burpee Pyramid 1 to 10 back to 1

Merkins, Lunges, Planks, Suicides, more of the same