Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
Upcoming Workout & Q Source AOs:
5:30 AM – 6:15 AM | Double Time Running | Flag Pole Hill (Second Parking Area) | Q: Pepper
5:30 AM – 6:15 AM | Mutt Ruck Monday | Flag Pole Hill (Second Parking Area) | Q: SweetBaby
5:30 AM – 6:15 AM | Bootcamp Workout | Cole Park | Q: Teasip
5:30 AM – 6:15 AM | Bootcamp Workout | Glencoe Park AO (Eastside playground) | Q: Teasip
5:45 AM – 6:30 AM | Bootcamp Workout| Caruth Park AO (Parking lot) | Q: Special Sauce
5:30 AM – 6:15 AM | Bootcamp Workout | The Harbor | ***Convergence at Caruth***
6:00 PM | Q Source | Chick-fil-A on Hillcrest (across of SMU)
5:30 AM – 6:15 AM | Running with Pain Stations | Katy Trail AO (La Madeline) | Q: Oatmeal
5:30 AM – 6:15 AM | Bootcamp Workout | Second Choice Thursday Burleson Park AO (Park on Southside) | ***Convergence at Katy Trail***
5:30 AM – 6:15 AM | Bootcamp Workout | Check Twitter (@f3_dallas) | ***Convergence at The Harbor***
5:30 AM – 6:15 AM | Bootcamp Workout | The Harbor | Q: Alright Alright
11:30 AM | Q Source | Check Twitter (@f3_dallas)
7:00 AM – 8:00 AM | Bootcamp Workout | Burleson Park AO (Park on Southside) | Q: Coach K
Q Source Groups are a great place to learn and explore the leadership philosophy of F3. We meet to improve our leadership skills for the benefit of our families, workplaces and neighborhoods. The philosophies are based on timeless principles, they are also useful for any group that wants to improve the leadership skills of its members.
As Texas weather is never typical, know we do workout outdoors and our weather policy is…
1. We don’t cancel for cold, wind, or rain. If possible, we defy the forecast and POST!
2. We don’t mess with lightning. Lightning will kill you. If there’s lightning, we will relocated, cancel, or ENDEX.
3. Check Twitter for updates before the workout.