AO: Flag Pole Hill
PAX: Special Sauce, Gold Digger, Sally
QIC: Alright Alright
Conditions: Misty and Chilly (thus the name and reference to a great Van Morrison song)
THA THANG: Run 5 miles
Three of us left promptly at 0530 and stayed together for the first loop. Sally showed up a minute late, but chased us down at just 2.3 mile mark. Those first couple miles were probably ridiculously fast. He was fast all day, and threw down one of his best times at a #doubletime.
The conditions were tough, and it was one of those days when you had to rely on your brothers to get through the misery. #tclaps men.