PAX: Beef Steak (Cleveland), Jazzy Jag (Chattanooga), Slumlord (Birmingham), Thunderlips, Special Sauce, Draper, Sex Panther, Aaarrrggghhh
Q: Alright Alright
AO: Katy Trail
9 PAX, including 3 Willy Lomans, gathered in the gloom to celebrate the 30th anniversary of Nolan Ryan’s 5000th strikeout.
The goal was to get some serious mileage at a fast pace. Safe to say we did that. Here’s how it went:
SSH x20
IST x15
Nolan Ryan x7
Mosey to trail
Run trail stopping each 1/4 mile to do 7 Nolan Ryans on each side. At one point we did a Bataan death march with burpees for a 1/2 mile.
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