Nolan Ryan Celebration

PAX: Beef Steak (Cleveland), Jazzy Jag (Chattanooga), Slumlord (Birmingham), Thunderlips, Special Sauce, Draper, Sex Panther, Aaarrrggghhh

Q: Alright Alright

AO: Katy Trail

9 PAX, including 3 Willy Lomans, gathered in the gloom to celebrate the 30th anniversary of Nolan Ryan’s 5000th strikeout.

The goal was to get some serious mileage at a fast pace.  Safe to say we did that.  Here’s how it went:

SSH x20

IST x15

Nolan Ryan x7

Mosey to trail

Run trail stopping each 1/4 mile to do 7 Nolan Ryans on each side.  At one point we did a Bataan death march with burpees for a 1/2 mile.

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