Preblast for week of 4/08/18

This week is a big week for F3 Dallas. The weather is coming back into the Spring temperatures which means it’s time to EH men who have used the weather. We also have a Black Ops on Friday (April 13) in the Lake Highlands area at Norbuck Park 5:30 AM. Later that night we have our 2nd F Happy Hour at Ozona Grill and Bar. With all this excitement this week and potential let’s reach out and make each day count!

Weekly Q Helpful Source:
Men if you are looking for what F3 is about in leadership check out the F3 Roundtable Soundcloud.

Bootcamp Workout, Glencoe Park AO (Eastside playground)
5:30-6:15 AM
QIC: Teasip

Bootcamp Workout, Caruth Park AO (Parking lot)
5:45-6:30 AM
QIC: Aaarrrggghhh

Running Workout W/ Pain Stations, Katy Trail AO (La Madeline)
5:30-6:15 AM

Bootcamp Workout, Blackops Norbuck Park
5:30-6:15 AM
Q: F150

Bootcamp Workout, Burleson Park AO (Park on Southside)
7:00-8:00 AM
QIC: Icebox

Weather Policy
1. We don’t cancel for cold, wind, or rain. If possible, we defy the forecast (#Cantore) & POST!
2. We don’t mess with lightning. Lightning will kill you. If there’s lightning, we will cancel or ENDEX.
3. Check Twitter for updates before the workout.

1. April 13 – F3 Dallas happy hour #f3dallas2ndF Ozona Grill and Bar
2. April 13 Blackops Norbuck Park 0530, great location for all our Lake Highlands PAX.