WEEKLY Q HELPFUL SOURCE:
If you’re looking for material for your COT, check out the Q Source blog about Trust (Q3.3); and follow @F3QSource on twitter.
Here is this week’s schedule. SYITG
Mutt Ruck Monday, Flag Pole Hill (Second Parking Area)
Bootcamp Workout, Glencoe Park AO (Eastside playground)
Bootcamp Workout, Caruth Park AO (Parking lot)
Running Workout W/ Pain Stations, Katy Trail AO (La Madeline)
Bootcamp Workout, TBD
Bootcamp Workout, Burleson Park AO (Park on Southside)
1. We don’t cancel for cold, wind, or rain. If possible, we defy the forecast (#Cantore) & POST!
2. We don’t mess with lightning. Lightning will kill you. If there’s lightning, we will cancel or ENDEX.
3. Check Twitter for updates before the workout.