COUNT-OFF & NAME-O-RAMA:
PAX: Ina Oatmeal
QIC: Pepper
AO: Flag Pole Hill Park
WARM-O-RAMA:
None. Straight to running.
THA THANG:
5 miles at a 7:37 pace.
MARY:
None. Just running.
CIRCLE OF TRUST/BOM:
Small while we waited for the #ruckers.
PAX: Ina Oatmeal
QIC: Pepper
AO: Flag Pole Hill Park
WARM-O-RAMA:
None. Straight to running.
THA THANG:
5 miles at a 7:37 pace.
MARY:
None. Just running.
CIRCLE OF TRUST/BOM:
Small while we waited for the #ruckers.
MOLESKIN:
Team effort, all PAX finished together with a strong group pace.
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