AO: Flag Pole Hill
F3 WELCOME & DISCLAIMER:
Rucked 2.60 miles
Half way point Side Straddle Hops were required.
COUNT-OFF & NAME-O-RAMA:
PAX: Ant Man, Coach K, F150, Oatmeal, Oo-De-Lally, Pepper
CIRCLE OF TRUST/BOM:
Great crew of 7 PAX gathered for #MuttRuckMonday in ideal weather. We learned the following:
…side straddle hops with rucks isn’t a great idea
…Pepper likes rucking so he can hang at the back in silence until he’s ready to speak
…not all hills are created equal
…the PAX don’t like the idea of jogging with rucks
1. F3 Ryder Cup starts 9/24. Stay tuned to Band for the draft over the next couple days.