AO: Caruth Park/Coffee Park and Places in Between
PAX: Rump Roast, Sweet Baby, Candy Cane, Spread, Ina, Sex Panther, Sally, Teasip, Island Time, Abercrombie, Aaarrrggghhh
Warm-o-rama:
- Run through park to Turtle Creek
- Side Straddle Hop x20
- Imperial Storm Troopers x15
Tha Thang:
- Bataan Death March Race to Coffee Park – 3 teams of 4, guy at the back does 5 burpees then runs to the front
- Dirty McDeuce – Pull Ups, Monkey Humpers, Dips – after each round PAX choose between fast Native American Run and Burpees while other PAX run – complete 4 rounds
- Bataan Death March Race to Caruth Park – same teams and rules as before
- Bear Crawl across both tennis courts
- Bear Crawl to bridge
- Mosey to soft top
- Protractor led by Spread
Circle of Trust:
- YHC prayed us out
Announcements:
- Panzerschwein is November 1st at 2359 PM. 8 hours of rucking fun and workouts.