Caruth Trail?

AO: Caruth Park/Coffee Park and Places in Between

PAX: Rump Roast, Sweet Baby, Candy Cane, Spread, Ina, Sex Panther, Sally, Teasip, Island Time, Abercrombie, Aaarrrggghhh


  • Run through park to Turtle Creek
  • Side Straddle Hop x20
  • Imperial Storm Troopers x15

Tha Thang:

  • Bataan Death March Race to Coffee Park – 3 teams of 4, guy at the back does 5 burpees then runs to the front
  • Dirty McDeuce – Pull Ups, Monkey Humpers, Dips – after each round PAX choose between fast Native American Run and Burpees while other PAX run – complete 4 rounds
  • Bataan Death March Race to Caruth Park – same teams and rules as before
  • Bear Crawl across both tennis courts
  • Bear Crawl to bridge
  • Mosey to soft top
  • Protractor led by Spread

Circle of Trust:

  • YHC prayed us out


  • Panzerschwein is November 1st at 2359 PM.  8 hours of rucking fun and workouts.