Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

F3 Nation 10 Year Anniversary:

F3 Nation turns 10 years old on Jan. 1st 2021. To celebrate the nation is coming together at F3 Cape Fear near Wilmington, NC on Jan 15th – 17th. There will be lots of fitness, fellowship, and faith taking place this weekend. With the ability to meet men from all over the nation. For more details and to register checkout https://f310year.com Please note there is a discount code on the registration that ends 7.31.2020

Workout AOs:

MONDAY:
5:30 – 6:15 AM | Double Time Running | Flag Pole Hill (Second Parking Area) | Q: Pepper

5:30 – 6:15 AM | Mutt Ruck Monday | Flag Pole Hill (Second Parking Area) | Q: TBA

5:30 – 6:15 AM | Bookcamp Workout | Germany Park (Parking Lot) | Q: Slushii

TUESDAY:
5:30 – 6:15 AM | Bootcamp Workout | Glencoe Park (Eastside playground) | Q: Pow Pow

WEDNESDAY:
5:45 – 6:30 AM | Bootcamp Workout| Check Twitter (@f3_dallas) | Q: Sex Panther

5:30 – 6:15 AM | Bootcamp Workout | The Harbor | Q: Plus One

THURSDAY:
5:30 – 6:15 AM | Running with Pain Stations | Katy Trail (La Madeline) | Q: Oatmeal

5:30 – 6:15 AM | Bootcamp Workout | Second Choice Check Twitter (@f3_dallas) | Q: TBD

FRIDAY:
5:30 – 6:15 AM | Bootcamp Workout | Check Twitter (@f3_dallas) | Q: TBD

5:30 – 6:15 AM | Bootcamp Workout | The Harbor  | Q: F150

SATURDAY:
7:00 – 8:00 AM | Bootcamp Workout | Burleson Park (Park on Southside) | Q: TBD

WEATHER POLICY: 
As Texas weather is never typical, know we do workout outdoors and our weather policy is…
1. We don’t cancel for cold, wind, or rain. If possible, we defy the forecast and POST!
2. We don’t mess with lightning. Lightning will kill you. If there’s lightning, we will relocated, cancel, or ENDEX.
3. Check Twitter for updates before the workout.
4. #SYITG