Iron PAX Week 3

AO: Glencoe Park
PAX: F150, splash, Icebox, Aaarrrggghhh, Pepper, Ant Man, Special Sauce, Face (Louisville)
QIC: Teasip and Coach K

Another day, another Iron PAX competition.

SSH x15
IST x15
Cotton Pickers x12

See preblast. It was a workout that existed

1. Special Sauce – 520
2. Teasip – 492
3. Pepper – 482
4. Icebox – 433
5. Face – 414
6. Aaarrrggghhh – 387
7. F150 – 384
8. Ant Man – 365

Teasip got us going with ye ole faithful warm up before moseying to the tennis courts for the third week of the Iron PAX competition.

YHC decided to sit this one out to keep time and make sure everyone knew what was going on. Despite being met with resistance on this and being assured that the PAX knew what was going on, YHC answered questions for several minutes of the workout. Splash called YHC out for being particular cranky this morning, which, to be fair, was accurate.

After an interesting initial song choice, Icebox came through with the solid country workout playlist.

Not too much mumblechatter except for some comments about the toughness of 50 straight hand release merkins. Special Sauce wished good luck to the rest of us doing the workout the rest of the week and mentioned some live streams on band for integrity/accuracy purposes.

Unfortunately there was little time for anyone to catch up with our fellow PAX from Louisville, though we were grateful to have him join us.