Preblast for January 13, 2019

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Upcoming this week: We are in our second week of Q Source groups. One meets on Wednesday nights at 6 PM at Chick-fil-A on Hillcrest (across of SMU). The second meets on Friday for lunches at 11:30 AM at Taco Joint in Preston Center.

 

THIS WEEK’S SCHEDULE, SYITG:
MONDAY:
5:30-6:15 | Mutt Ruck Monday | Flag Pole Hill (Second Parking Area) | Q: Coach K

5:30-6:15 | Doubletime | Flag Pole Hill (Second Parking Area) | Q: Ina

TUESDAY:
5:30-6:15 | Bootcamp Workout | Glencoe Park AO (Eastside playground) | Q: Pepper

WEDNESDAY:
5:45-6:30 | Bootcamp Workout | Caruth Park AO (Parking lot) | Q: Splash

THURSDAY:
5:30-6:15 | Running Workout W/ Pain Stations | Katy Trail AO (La Madeline) | Q: Coach K

FRIDAY:
5:30-6:15 | Bootcamp Workout | Check Twitter | Q: Oatmeal

SATURDAY:
7:00-8:00| Bootcamp Workout | Burleson Park AO (Park on Southside) | Q: Chairman Mao

WEATHER POLICY: 
As the weather grows colder know we do workout outdoors and what our policy is…
1. We don’t cancel for cold, wind, or rain. If possible, we defy the forecast (#Cantore) & POST!
2. We don’t mess with lightning. Lightning will kill you. If there’s lightning, we will cancel or ENDEX.
3. Check Twitter for updates before the workout.
4. #SYITG