COUNT-OFF & NAME-O-RAMA:
PAX: Oatmeal, Stingray, F150, Trash Panda, Adam (FNG)
AO: The Harbor
F3 DISCLAIMER & WELCOME: Given
16 – Side Straddle Hops – I/C
16- Imperial Storm Troopers – I/C
18 – Daisy Pickers – I/C
Modified due to the weather, so more reps, less moseying.
In the spirit we talked about underdogs in the first round….
Starting with the 12 Seed…Jacobs Ladder 12:1
Onto the 13 seed…Jacobs Ladder 13:1
Everests – modified with benches instead of the hill
Hillbilly Squats – 16 I/C
Everest – 9 OYO
14 Seed…Jacobs Ladder 14:1 – Cut short due to time
Dan Taylor (1 squat/4 lunges)
CIRCLE OF TRUST/BOM:
Prayers for Strength
Discussion about rain, weather forecasts and sideways rain since the patio was very wet and limited the exercises…we learned a lot about the FNG and how names were given. We were all surprised that Oatmeal wasn’t familiar with Stingray’s origin, but were equally surprised of Oatmeal’s origin. YHC’s Upset Special was also discovered at the end of the workout…peck em Eagles, peck em!