COUNT-OFF & NAME-O-RAMA:
PAX: Mookie, Silicon, Rabbit, Eruzione
AO: Test AO: Rice Middle School
F3 DISCLAIMER & WELCOME: Given
20 SSH IC
20 Imperial Squat Walkers IC
20 Don Quiotes IC
20 Picking Cotton Through the Tunnel IC
Walls of Jericho around Rice Middle School
7 laps, 7 Excercises, 7 reps each
Mountain Climbers (double count)
Worst Merkin Ever
Imperial Squat Walker
Plank until every pax has completed the round.
We ran out of time and only completed 6 full rounds.
CIRCLE OF TRUST/BOM:
Counted off. Closed out in a prayer.
A lot of talk about Python; both the language and the snake. Talked about driving distance for the current pax and the new AO. Silicon had the Coffeteria Q at Rusty Taco.
1. January 25th will be the official F3 Plano Relaunch with PAX from Dallas. Start EHing some FNGs and bringing them to all the beatdowns. Location TBD. We’d like to get feedback on this new AO or one nearby.