COUNT-OFF & NAME-O-RAMA:
PAX: Slippy, Avril, Draper,
AO: Flag Pole Hill
F3 DISCLAIMER & WELCOME: Given
2 x 2.5 mi. DT Laps
CIRCLE OF TRUST/BOM:
YHC prayed us out and encouraged all to pray for strength this week, in anything they do.
PAX were impressed with the amount of sweat the Slippy generated in the sub-40 degree temps while clipping a ~7:15 pace. Draper was pleased that the six pickup wasn’t too far and was able to keep Avril and YHC in his sights.
1. 4x4x24 discussed as all are planning to participate on some level