COUNT-OFF & NAME-O-RAMA:
PAX: Classified, Teasip, Icebox, Alright Alright, Slushii, Armpit, Stingray, Oatmeal, Draper, F150, Swiper, Meatball
QIC: Big Tex
AO: The Harbor
F3 DISCLAIMER & WELCOME: Given
15 SSH, 10 ISP, 10 Vegetable Pickers
Mosey to the Pavilion
10 bench dips, 10 step ups, 10 Freddie Mecuries
Mosey to high school tennis court
7 of Diamonds: 7 burpees each corner, 14 double count flutter kicks ec, 21 merkins ec, 28 squats ec, 21 SSH ec, 14 LBC ec, 7 Bonnie Blairs ec
Mosey back to the Harbor parking lot
Penguin crunches, Outlaws, American Hammers, Mountain Climbers, Rosalitas
CIRCLE OF TRUST/BOM:
YHC thanked everybody for coming and prayed us out.
I’m sure there was plenty, but between not trying to screw up and trying to survive Slushii’s poisonous output, I don’t recall.
1. 4X4X24 starting Friday, Patriot Run, Texas Independence 18K, Grow Ruck, F3 Golf